Players who played for the Cowboys and the Seahawks

28 players · NFL since 2013

28 players have played for both the Cowboys and the Seahawks in the NFL since 2013. 15 played for the Cowboys first and 13 for the Seahawks first. The longest-serving played 177 games across both; the top scorer got 7 touchdowns; 3 scored for both; the first move came in 2014, the most recent in 2026.

Can you name all 28?

0/280:00

  1.  Cowboys 150 · Seahawks 27
  2.  Cowboys 9 · Seahawks 83
  3.  Cowboys 69 · Seahawks 4
  4.  Cowboys 60 · Seahawks 9
  5.  Cowboys 54 · Seahawks 8
  6.  Cowboys 28 · Seahawks 31
  7.  Cowboys 53 · Seahawks 1
  8.  Cowboys 50 · Seahawks 1
  9.  Cowboys 7 · Seahawks 41
  10.  Cowboys 21 · Seahawks 22
  11.  Cowboys 22 · Seahawks 16
  12.  Cowboys 2 · Seahawks 35
  13.  Cowboys 27 · Seahawks 6
  14.  Cowboys 5 · Seahawks 26
  15.  Cowboys 16 · Seahawks 15
  16.  Cowboys 29 · Seahawks 1
  17.  Cowboys 13 · Seahawks 15
  18.  Cowboys 1 · Seahawks 22
  19.  Cowboys 6 · Seahawks 16
  20.  Cowboys 13 · Seahawks 8
  21.  Cowboys 3 · Seahawks 15
  22.  Cowboys 7 · Seahawks 8
  23.  Cowboys 1 · Seahawks 10
  24.  Cowboys 3 · Seahawks 6
  25.  Cowboys 3 · Seahawks 3
  26.  Cowboys 2 · Seahawks 2
  27.  Cowboys 1 · Seahawks 2
  28.  Cowboys 1 · Seahawks 2

Who stands out

Spoilers

DeMarcus Lawrence has the most games for the two combined: 150 for the Cowboys and 27 for the Seahawks. Christine Michael scored the most touchdowns across both (0 for the Cowboys, 7 for the Seahawks), and 3 players scored for both.

In our data, Landon Cohen was the first to have played for both (his first game for the Seahawks came in 2014). The most recent player to play for both is Derion Kendrick, who first played for the Cowboys in 2026.

Show all 28 players

Spoilers
Every player who played for the Cowboys and the Seahawks (NFL since 2013): games and touchdowns at each, seasons, and which team came first.
PlayerCowboysSeahawksFirst
GTDsSeasonsGTDsSeasons
DeMarcus Lawrence15022014–20242722025–2026Cowboys
Michael Bennett9020198312013–2017Seahawks
Trevon Diggs6922020–2025402026Cowboys
Connor Williams6002018–2021902024Cowboys
Dante Fowler Jr.5402022–2025802026Cowboys
Benson Mayowa2802016–20173102013–2021Seahawks
Justin March5302017–2020102017Seahawks
Rod Smith5062015–2018102015Seahawks
Robert Turbin7120154122013–2019Seahawks
Malik Turner2132020–20212212018–2019Seahawks
Johnathan Hankins2202022–20231602024Cowboys
Malcolm Smith2020193522013–2014Seahawks
Quinton Bohanna2702021–2022602024–2025Cowboys
Christine Michael5020152672013–2016Seahawks
Kerry Hyder16020191502021Cowboys
Kelvin Joseph2902021–2022102023Cowboys
Jadeveon Clowney13020251522019Seahawks
Eric Saubert1020232212025–2026Cowboys
Josh Jones6020191602021–2022Cowboys
Jason Peters1302022802023Cowboys
Damontre Moore3020171502016–2020Seahawks
Dakoda Shepley702022–2024802021Seahawks
Derion Kendrick1020261002025Seahawks
Jonathan Bullard302026602020Seahawks
Dekoda Watson302014302019Cowboys
Landon Cohen202013202014Cowboys
Austin Faoliu102021202023Cowboys
Ray-Ray Armstrong102019202020Cowboys

Head to head

In the NFL since 2013, the Cowboys and the Seahawks have met 7 times: the Cowboys won 3, the Seahawks 4.

  • Cowboys' biggest win: Seahawks 23-30 Cowboys (2014)
  • Seahawks' biggest win: Seahawks 24-13 Cowboys (2018)

More pairs

Cowboys also shares players with

Every Cowboys pair

Seahawks also shares players with

Every Seahawks pair

Play

FAQ

Spoilers
How many players have played for both the Cowboys and the Seahawks?
28 in the NFL since 2013: DeMarcus Lawrence, Michael Bennett, Trevon Diggs, Connor Williams, Dante Fowler Jr., Benson Mayowa and 22 more.
Has anyone scored for both the Cowboys and the Seahawks?
Yes, 3: DeMarcus Lawrence (2 and 2), Malik Turner (3 and 1) and Robert Turbin (1 and 2).
Who is the most recent player to play for both the Cowboys and the Seahawks?
Derion Kendrick. He played for the Seahawks (2025), then the Cowboys from 2026.
What period does this list cover?
NFL games from 2013 to the present, updated as new games are played. Earlier games aren't in our data, so all-time lists can be longer.

Data: NFL since 2013; touchdowns are ones scored, not thrown. Earlier games aren't included, so all-time lists can be longer.